Book a free call

Start with a free 15-minute call.

No obligation. Pick a time below for a free 15-minute call. If naturopathic care isn't the right fit, we'll point you toward someone who is.

Book your free 15-minute call

Pick a time below and you're set. Want a full visit instead? Use the links under the calendar.

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“She always takes the time to really listen and look at the full picture. Appointments never feel rushed.”
Jill W., Google review · Inside Knewtson Health Group, Excelsior

The 15-minute call.

The free call is genuinely free, with no sales pressure. It answers two things: is naturopathic care the right approach, and is Foundations the right place for it.

You'll leave with a clear answer on both, plus a sense of timeline and pricing.

What we'll cover

  • A brief summary of what's been going on for you
  • How naturopathic care typically approaches that pattern
  • Q&A about our process, testing, and pricing
  • If it's a fit, the next steps and how to book a 90-minute first visit

If you'd rather book a 90-minute visit directly

Most patients start with the free call to make sure it's a fit. If you'd rather skip ahead, book your 90-minute new patient visit (naturopathic medicine) directly, or send us a message and we'll get you scheduled.

Book a 90-minute new patient visit →

No insurance billing

Foundations is a private-pay naturopathic practice. We accept HSA and FSA, and provide superbills on request for potential out-of-network reimbursement. Specifics covered on the call.

Send us a message.

Online booking above is the fastest way to get scheduled. If you'd rather ask a question first or have us reach out, leave your details and we'll get back to you.

Please keep your message general and do not include medical or health details here. For anything clinical, book a visit or use the patient portal so your health information stays private and secure.

See our privacy policy.

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