Hormone health

Hormones, mapped carefully.

Comprehensive panels for thyroid, cortisol, and sex hormones, paired with a thoughtful plan to gently bring patterns back toward balance.

Dr. Abbie Siudzinski, ND, naturopathic doctor in Excelsior, MN
Dr. Abbie performing a gentle Advanced Allergy Therapeutics session at Foundations Natural Health, Excelsior, MN
Hormones tell the whole story

Hormones influence energy, sleep, mood, weight, menstrual cycles, libido, and recovery. Symptoms that seem unrelated are often connected by an underlying pattern affecting multiple systems in the body.

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WHY HORMONES ARE THE THROUGHLINE

How we approach hormone work.

Every plan starts with a 90-minute first visit to map your history, symptoms, and goals. From there we choose the testing that will actually shape your plan.

What treatment looks like

It depends on what we find: targeted nutrition, specific supplements, lifestyle adjustments, and follow-up testing to confirm progress.

How long it takes

Some patients notice meaningful changes within 4 to 8 weeks. For cycling women, it takes 3 cycles on average before seeing these changes. Deeper, longer-lasting shifts typically take 3 to 6 months of consistent care.

Worth knowing

When conventional medical management is needed, Dr. Abbie collaborates with partnering providers. Our care complements your medical team, it doesn't replace it.

WHAT WE HELP WITH

Common reasons patients start here.

Functional testing

Hormone panels that show the whole picture.

Standard bloodwork often misses what's going on with hormones. We use functional panels that map daily and monthly patterns, plus targeted bloodwork for the markers that matter.

  • 01Comprehensive thyroid testing (including antibodies)
  • 02DUTCH hormone panels
  • 03Salivary cortisol
  • 04Sex hormone bloodwork
  • 05Complete blood sugar analysis
  • 06Full Iron Panel
  • 07Vitamin D and nutrient markers
  • 08Inflammatory markers
See all testing options →
When you're ready

Start with a free 15-minute call.

To talk more about your options, start with the free 15-minute call.

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