Naturopathic medicine

Root-cause naturopathic medicine.

Whole-person care for the patterns that haven't been addressed elsewhere. Long visits, real conversations, and a plan built for the life you actually live.

Dr. Abbie Siudzinski, ND, at Foundations Natural Health in Excelsior, MN
Dr. Abbie going over supplements and paperwork with a patient at Foundations Natural Health
A different kind of first visit

Naturopathic medicine treats the whole person. We look for underlying causes, not just symptoms, and create a personalized plan designed to support your body's God-given ability to heal.

Schedule a free 15-minute call →

How naturopathic care works in practice.

Every plan starts with a 90-minute first visit to map your history, symptoms, and goals. From there we choose the testing that will actually shape your plan.

What treatment looks like

It depends on what we find: targeted nutrition, specific supplements, lifestyle adjustments, and follow-up testing to confirm progress.

How long it takes

Many patients notice changes within 4 to 8 weeks. Deeper shifts take 3 to 6 months of consistent care.

Worth knowing

When conventional medical management is needed, Dr. Abbie collaborates with partnering providers. Our care complements your medical team, it doesn't replace it.

Common reasons patients start here.

Functional testing tailored to your situation.

We use a broad menu of functional and conventional testing to build a complete picture of your physiology. Tests we recommend help inform your plan.

Testing is ordered only after your 90-minute first visit, and only when it will change your plan.

See all testing options →
  • Comprehensive bloodwork
  • DUTCH hormone panel
  • Salivary cortisol
  • Comprehensive stool analysis
  • SIBO breath testing
  • Micronutrient panels
  • Heavy metals screening
  • Comprehensive thyroid panel

Before you book.

  • Insurance? Foundations is private pay. HSA and FSA are accepted, and superbills are available on request. See pricing.
  • What is the first visit? 90 minutes, in person at Knewtson Health Group in Excelsior. Any testing comes after that visit, with the cost reviewed first.
  • Coming from farther away? Only the first visit has to be in person. Follow-ups can be in person or virtual, whichever works for you.

Start with a free 15-minute call.

The simplest way to know if it's a fit is to talk for 15 minutes.

Book your free 15-minute call

Inside Knewtson Health Group, Excelsior. Pick a time online in about a minute, or send a message first.

Rather ask a question first?

Send it over and Dr. Abbie will get back to you. If it turns out we are not the right fit for what is going on, we will tell you that too.

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