Naturopathic medicine

Root-cause naturopathic medicine.

Whole-person care for the patterns that haven't been addressed elsewhere. Long visits, real conversations, and a plan built for the life you actually live.

Dr. Abbie Siudzinski, ND, at Foundations Natural Health in Excelsior, MN
Dr. Abbie performing a gentle Advanced Allergy Therapeutics session at Foundations Natural Health, Excelsior, MN
A different kind of first visit

Naturopathic medicine treats the whole person. We look for underlying causes, not just symptoms, and create a personalized plan designed to support your body's God-given ability to heal.

Schedule a free 15-minute call →
WHAT NATUROPATHIC MEDICINE IS

How naturopathic care works in practice.

Every plan starts with a 90-minute first visit to map your history, symptoms, and goals. From there we choose the testing that will actually shape your plan.

What treatment looks like

It depends on what we find: targeted nutrition, specific supplements, lifestyle adjustments, and follow-up testing to confirm progress.

How long it takes

Many patients notice changes within 4 to 8 weeks. Deeper shifts take 3 to 6 months of consistent care.

Worth knowing

When conventional medical management is needed, Dr. Abbie collaborates with partnering providers. Our care complements your medical team, it doesn't replace it.

WHAT WE HELP WITH

Common reasons patients start here.

Functional testing

Functional testing tailored to your situation.

We use a broad menu of functional and conventional testing to build a complete picture of your physiology. Tests we recommend help inform your plan.

  • 01Comprehensive bloodwork
  • 02DUTCH hormone panel
  • 03Salivary cortisol
  • 04Comprehensive stool analysis
  • 05SIBO breath testing
  • 06Micronutrient panels
  • 07Heavy metals screening
  • 08Comprehensive thyroid panel
See all testing options →
When you're ready

Start with a free 15-minute call.

The simplest way to know if it's a fit is to talk for 15 minutes.

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