New patients

What to expect starting out.

The arc of care from the first 15-minute call through ongoing support. No surprises.

Dr. Abbie Siudzinski, ND, naturopathic doctor in Excelsior, MN
How care works

A better way to start.

3 steps. No pressure to commit before you know it's a fit.

  1. Free 15-minute call

    A no-cost conversation to see if naturopathic care fits what's going on. No pressure.

    • Brief health summary
    • Q&A about our process
    • Pricing and timeline overview
    Schedule the call →
  2. Your 90-minute first visit

    A full intake of your history, symptoms, lifestyle, and goals. If testing helps, we order it and explain what each panel tells us.

    • Complete history review
    • Symptom mapping
    • Testing recommendations
    See testing approach →
  3. Your personalized plan

    We walk through your results and build a practical plan. Ongoing visits keep you on track and adjust as we learn more.

    • Lab review session
    • Nutrition, lifestyle & targeted supplement plan
    • Ongoing support visits
    See care areas →
BEFORE YOUR FIRST VISIT

How to prepare.

You'll get an intake form ahead of time. The more thorough it is, the more we can dig into.

  • Complete the intake form sent to you after booking
  • Bring or upload recent lab results, even if they were called "normal"
  • List current supplements and medications, with doses
  • Note your top three priorities for the visit
  • Plan to give the visit your full attention (it's 90 minutes)

What to bring

  • Photo ID and payment method (credit, debit, HSA, or FSA)
  • Lab results from the last 1-2 years, if available
  • List of current medications and supplements
  • A notebook if you like to take notes (we'll also send a written summary)

What you'll leave with

  • A clear picture of what we discussed
  • Recommended testing (if applicable), with cost quoted up front
  • An initial plan or next-step framework
  • A follow-up scheduled to review results
AFTER YOUR FIRST VISIT

How care unfolds.

Most patients return for a results review 2-4 weeks later. After that, follow-ups run every 4-8 weeks for the first few months, then settle into a quarterly or semi-annual rhythm.

No fixed cadence. Care is paced to what you need.

When you're ready

Start with a free 15-minute call.

The 15-minute call is the first step for every new patient. No commitment, no pressure.

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